Today is another day for Healthy Habits..Consistency!

Did you wake up with determination and ready to Shine? Do you have a New Years Resolution or an everyday resolution to be better? Do you continue to work on your Goals and Dreams? Did you know that 80% of people that set a New Years Resolution quit after the first week? I know a great community of people that are the 3% of the population that doesn’t quit and keeps on motivating everyone daily including myself.

I wake up with every morning and remind myself that my only competition is myself. Daily motivation is much needed and required to continue with any Goal that I set out to do. I Don’t worry about having a “hump” on the journey or my road to success because this only makes me stronger and wiser. I get up, dust myself off and continue. I have learned lessons from all the remarkable people that I have met in this great community.

What are your health Goals? How important are your Goals to you? Are you living your best life? Ask yourself these questions and whenever you are ready I am happy to have you join the community in your Health Journey.

Have a fabulous day.

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New Orleans was wonderfully powerful.

Returning from this Vacation/Business Trip has me focused even more on the direction that life has for me. I would like to use the Tools I have gained and help many people impact their communities. Being able to be on on Vacation with minimal worries about I was going to pay for the trip is outstanding. The blessings keep coming daily and focusing on the law of attraction has been manifesting into my life.

When I think back about where I was 4 years ago and where I am now, I am grateful that someone was courageous enough to share this amazing nutrition with me. I will not be selfish and I will share with the world. There is at least one product for everyone and everyone knows someone who will benefit from all the products.

Learning from the people who have been able to impact their communities has been outstanding. I am excited about the future because more families will be impacted with better nutrition and extra income. If you want to see the impact that this community is making reach out to Me and let’s get started.

Healthier Life-Style Change

As most of you know by now I have been doing a NEW Nutrition program which is my New life-style change. As with everything, I wanted to learn everything there was to know about the products and routine I was about to embark on. I studied, researched, asked questions to everyone I came across and my mentors (which have been very supportive). I have now been doing this New Lifestyle for 15 months…WOW, 15 months. I have lost over 40 inches from my entire body, gone down 5 dress sizes and lost over 50 LBS. I am very thankful for having been able to meet such great and amazing people along the way and to keep meeting more people who I am confident to motivate and help along the way. Just like I was given such boundless amounts of tools to help me along the way, I will pay it forward and share my story with the World.
I am going to start writing a blog monthly to give you some insight as to what I have been through when it comes to nutrition, fitness and motivation. If you have any questions do not hesitate to contact me at FIt-Troopers Email. I welcome all comments and questions and I will do my best to get back to everyone in a timely manner. Only thing I ask is that the comments stay on the positive side Please.

I look forward to sharing my story with all of you and I pray that if there is more than one person that I can help or motivate from this because we all need help with motivation.

With love & Joy

Laura (AKA Missprissy)

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Why do I do this?

Because I was living in a body with over 80 extra lbs that felt like a prison, because there are others in that same boat. Because I know how HARD it is to do it alone and I know it’s better when you do it with a community. 

EVERYONE should feel AMAZING and Happy in life no matter what your HEALTHY lifestyle goal looks like.

At the end of the day YOUR health is YOUR responsibility! However, I want to help you. The question is, are you willing to change, learn and do the work and follow your plan to accomplish your Goals?

ASK ABOUT MY 3 Day Trial!

One Meal at a time, One workout at a time. Because 1 day might be too much.

2017 started out with big dreams, new goals and a new routine. 2019 continues with this same vision and motivation. I read somewhere that we need motivation daily just like showers, what do you all think? how do you motivate yourself? Who are your biggest motivators? And do you do this daily? Send feedback, let’s see where everyone is at.

The Magic Bank Account

Please SHARE.

THE AUTHOR IS NOT KNOWN. IT WAS FOUND IN THE BILLFOLD OF COACH PAUL BEAR BRYANT, ALABAMA, AFTER HE DIED IN 1982.

The Magic Bank Account:

Imagine that you had won the following *PRIZE* in a contest:

Each morning your bank would deposit $86,400 in your private account for your use.

However, this prize has rules:

The set of rules:

1. Everything that you didn’t spend during each day would be taken away from you.

2. You may not simply transfer money into some other account.

3. You may only spend it.

4. Each morning upon awakening, the bank opens your account with another $86,400 for that day.

5. The bank can end the game without warning; at any time it can say,“Game Over!” It can close the account and you will not receive a new one.

What would you personally do?

You would buy anything and everything you wanted right? Not only for yourself, but for all the people you love and care for. Even for people you don’t know,

because you couldn’t possibly spend it all on yourself, right?

You would try to spend every penny, and use it all, because you knew it would be replenished in the morning, right?

ACTUALLY, This GAME is REAL … Shocked ??? YES!

Each of us is already a winner of this *PRIZE*. We just can’t seem to see it.

The PRIZE is *TIME*

1. Each morning we awaken to receive 86,400 seconds as a gift of life.

2. And when we go to sleep at night, any remaining time is Not credited to us.

3. What we haven’t used up that day is forever lost.

4. Yesterday is forever gone.

5. Each morning the account is refilled, but the bank can dissolve your account at any time WITHOUT WARNING…

SO, what will YOU do with your 86,400 seconds?

Those seconds are worth so much more than the same amount in dollars.

Think about it and remember to enjoy every second of your life, because time

races by so much quicker than you think.

So take care of yourself, be happy, love deeply and enjoy life!

Here’s wishing you a wonderful and beautiful day. Start “spending”….

“DON’T COMPLAIN ABOUT GROWING OLD…!”

SOME PEOPLE DON’T GET THE PRIVILEGE!

Real Transformation requires Real Honesty with yourself.

So I got real with myself and reminded myself where I have been. Being overweight and unhealthy all since I was 12 years old, and being raised by a single parent who had to be aware of the prices because she was feeding 4 young ladies. Recently I have reminded myself that if it took this long to get this unhealthy the least I could do was to give myself at least half the time to get back to my healthier self before my 12th birthday.

I have been reading a few books from amazing authors such as Jen Sincero You are a Badass. I have learned quite a few things from these books and I keep learning daily. If you are anything like me where you are second guessing yourself and you think that you will never do (enter your item), then I would definitely suggest to read or listen to positive and self helping books.

While I have been consistent with my nutrition part of my health journey, I have been struck by life with a few things while being on this journey. On October 2017 I fell at work and I broke several parts of my body which was another hurdle with being able to stay consistent with my workouts. So i understand when you tell me you are hurt or you are not able to do this or that. I prefer to tell myself “What am I able to do right now?” this way I can continue to move and little by little my body has gotten stronger and I have been able to succeed and get back on track. One of the hardest things that I have been told from one or more of my doctors is “At your age, getting back to doing the things you used to do before the fall is going to be close to impossible”.

I am very grateful for all the support, the community, the love, the help and suggestions from all the friends, family, physical therapists and coaches that I am around. With this information I have been able to start to do more of the simple things that I used to do before the fall such as wearing heels, hiking, dancing. I am only getting better daily and look forward to being better with every day that passes. Please share this story with someone you know because you never know what someone can take from different life stories. Thank you for reading and supporting.