Today is another day for Healthy Habits..Consistency!

Did you wake up with determination and ready to Shine? Do you have a New Years Resolution or an everyday resolution to be better? Do you continue to work on your Goals and Dreams? Did you know that 80% of people that set a New Years Resolution quit after the first week? I know a great community of people that are the 3% of the population that doesn’t quit and keeps on motivating everyone daily including myself.

I wake up with every morning and remind myself that my only competition is myself. Daily motivation is much needed and required to continue with any Goal that I set out to do. I Don’t worry about having a “hump” on the journey or my road to success because this only makes me stronger and wiser. I get up, dust myself off and continue. I have learned lessons from all the remarkable people that I have met in this great community.

 

What are your health Goals? How important are your Goals to you? Are you living your best life? Ask yourself these questions and whenever you are ready I am happy to have you join the community in your Health Journey.

Have a fabulous day.

 

 

 

Wednesday inspiration!

twitter.com/missprissy5/status/991681075456819200

Month of Love, love yourself first.

This being the Month of Love let’s continue to LOVE yourself fist so that you can love and pour all the love onto everyone else. I heard this phrase yesterday in different contexts and  decided that I will be pouring more LOVE onto everyone I come across.

I started with transforming my body on April 24th, 2014 and it has been a great journey, with this body transformation I have also transformed my mind and soul. A lot of people have asked why I wanted to loose weight since everyone feels that I was ok being the weight that I was. I chose to loose the weight not because I was sick or health problems I chose to loose the weight because I wanted to feel better about me.

For those of you that have tried diets and lost the weight and then gained back more than you lost or those of you that have lost and then just plateaued I understand you. If you could name any diet I have most likely tried it, done it and failed at it. I have chosen Herbalife Nutrition because it works for me and it’s all nutrition, which makes a difference on how you take it. Just as a potato if you fry it and make French fries will be worst than f you bake the potato and eat it with healthy toppings.

I want to continue to better myself and help others in their journey, please tag a friend, a relative or co-worker that you know needs to read this because I want to help.

Today’s #DalaiLama Speech “The Dalai Lama pointed at health care as one field where a smile can make a difference in a patient’s well-being.” A Smile is always #welcomed and #compliments everyone. #spiritual #faith #faithful #TagsForLikes #god #grace #pray #prayers #praying #amen #believe #religion #coexist #spirituality #trust #peace #calm #mind #soul #hope #destiny #wisdom #compassion #forgiveness #thankful #meditation #life #meditate #guidance

Great day! Amazing shoot! Go great team! #love #TagsForLikes #photooftheday #me #instamood #cute #igers #picoftheday #girl #guy #beautiful #fashion #instagramers #follow #smile #pretty #followme #friends #hair #swag #photo #life #funny #cool #hot #bored #portrait #baby #girls

Thank you #sisters for your #support and ❤️all the time! #family #fam #mom #dad #TagsForLikes #sister #sisters #bro #sis #siblings #love #instagood #father #mother #related #fun #photooftheday #life #happy #familytime #cute #smile #fun #creationsbymissprissy #humpday

Late post… #video from a shoot I did a while ago with @lov3sherise & @ceejaephotography Great job ladies! #halloween #love #TagsForLikes #photooftheday #me #instamood #cute #igers #picoftheday #girl #guy #beautiful #fashion #instagramers #follow #smile #pretty #followme #friends #hair #swag #photo #life #funny #cool #hot