Welcome ✨2016✨ with open arms!

Great morning Everyone!🙋🏻There have been many Great results accomplished in 2015! I know that everyone of you is eager to share all these results with someone you love! And I am here to help! Whether you have 1 person or 10 people who you would like to share this amazing breakfast with, I can assist just send me a message, text or call 👍🏼 let’s make ✨2016✨ even better for all our loved ones!   

 

Advertisement

Welcome ✨2016✨ with open arms!

Great morning Everyone!🙋🏻There have been many Great results accomplished in 2015! I know that everyone of you is eager to share all these results with someone you love! And I am here to help! Whether you have 1 person or 10 people who you would like to share this amazing breakfast with, I can assist just send me a message, text or call 👍🏼 let’s make ✨2016✨ even better for all our loved ones!     

Starting on a New Path… The road ahead!

I was going to continue with my life changing, Healthier Eating story this month.  Although I have an excellent treat for all of you. The beginnings of great motivation for all of you. From one of the ladies that I have been able teach, touch and INSPIRE!

Angelica’s Story begins like this… “In the beginning of this year I decided to make this the year of “ME”, I know that sounds selfish but in order to be able to be here in the future for my family I had to decide to make changes in my life.  It is so much more convenient to continue to stay in the same routine with no care in the world and just take pills.  But the pills only mask the problem and the problem continues to be a danger to my life.  I just thought how stupid and selfish of me to continue not to care about my own health.  I’m guaranteeing that my kids will not have me around when they are older if I keep going in this direction.  So I decided ok I have to do this, I really have to do this.  Mind you I have been on some sort of diet ALL my life since I was around 8 years old.  Always wanting to be skinnier than I was only because my sisters were so skinny and I wonder why I wasn’t.  In any case I know why I wasn’t, food has always been my crutch.  Any time I feel sad, angry, upset, and happy or I feel like I need to reward myself, it’s always been my crutch turning to food for satisfaction.  Big problem but we won’t tackle that subtext here, suffice it to say that it’s always been a negative relationship with food.  So learning to develop a healthy relationship with food is not an easy road especially when you don’t have time.  Food becomes a matter of convenience and easy fix.  Well back to my point, since I decided this is the year of “ME” I looked to Herbalife Nutrition to kick start my lifestyle change.  I’m not one to actually depend or want to depend on supplements.  This I found though works for my current life style, I have very little time to focus on ME.  I’m a working mom with all the responsibility that comes with the pressure at work and on top not only mom duties, house duties, financial responsibility, but also trying to make sure my kids do not follow my bad eating habits.  There is a lot of pressure when you are trying not to negatively influence the future of your children.  I have found that this program allows me the flexibility to focus on my eating habits as well as maintain my sanity since it is convenient I don’t have to take time away from my kids to do this.  A set of quick and easy shakes, meals, and juices that can be made in no time.  I know that I’m getting the nutrition I need along with limiting my calorie intake so that I can lose the weight.  Remember it is as simple as calories IN need to be less than the calories you burn in a day so that you can lose the weight, burning through what your body has held on to for reserves.  I’m not going to say that it has been easy or that I’m perfect at following the program exactly how it is meant to be, but it has enough flexibility so that those days that you fall prey to bad habits it is ok.  No reason why you should give up, one meal at a time as my health-coach/sister says.

I am surprised daily to see the physical, rational, and positive changes that have occurred in only 7 months. Please comment below and aid me in Congratulating Angelica, a lovely working woman, mother of 3 adorable children, and a remarkable daughter and sister. For more inspiration check out FitTroopers.

FitTroopers Card

“My Weight Efforts” MissPrissy’s Transformation 

Today I’m writing to you from the 💚 and sharing my story of many struggles with my weight And I hope this helps someone, if I am able to touch or motivate even just one person it will have been all worth it.  

Over 10 years ago I was determined to be a stronger, healthier woman, I had been battling with my weight all of my life and even though I was active and was strongly motivated a lot of the things that I was doing was not getting me the results I wanted.

  

A gym trainer friend of mine must have seen my desperation and decided to train me at the gym 4-5 times a week from 3am to 5am for 3 years. The gym routine motivated me and gave me a chance to learn how to use the machines and I learned a lot from my trainer. What I did not learn is how to shed the weight that I really wanted to get rid of so badly. During this time I was building muscle and getting toned which was an enormous step in the right direction. This was he beginning of the search in trying to find something that would help me achieve the goals that I had set for myself. I have done what most of us have done, dieting, walking, calorie counting, portion control, etc.

  

It has been only 11 months and I have dropped 51+ lbs since I met my mentor, encouraging woman and outstanding friend Ivet and she has changed my life in ways that I will never be able to Thank her enough for. Without her guidance I know I would still be trying to find the “Magic” on how to loose my weight and attain my goals. This confident lady has taught me to achieve my goals and to be a more positive person, which has caused a domino effect in my life. I smile more, I am more active, I am truly happy for everyone I meet and come across. People that know me thank me for the motivation and the guidance and I am touched to see them achieve their goals and be happier with themselves. The lives I have been delighted to come across and transform influence and spread their love, examples, and motivation with the world. 

  

Join Me, one meal at a time  in this marvelous journey, achieve your goals, be motivated with your changes. Follow me on Instagram 💪