Today is another day for Healthy Habits..Consistency!

Did you wake up with determination and ready to Shine? Do you have a New Years Resolution or an everyday resolution to be better? Do you continue to work on your Goals and Dreams? Did you know that 80% of people that set a New Years Resolution quit after the first week? I know a great community of people that are the 3% of the population that doesn’t quit and keeps on motivating everyone daily including myself.

I wake up with every morning and remind myself that my only competition is myself. Daily motivation is much needed and required to continue with any Goal that I set out to do. I Don’t worry about having a “hump” on the journey or my road to success because this only makes me stronger and wiser. I get up, dust myself off and continue. I have learned lessons from all the remarkable people that I have met in this great community.

What are your health Goals? How important are your Goals to you? Are you living your best life? Ask yourself these questions and whenever you are ready I am happy to have you join the community in your Health Journey.

Have a fabulous day.

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New Orleans was wonderfully powerful.

Returning from this Vacation/Business Trip has me focused even more on the direction that life has for me. I would like to use the Tools I have gained and help many people impact their communities. Being able to be on on Vacation with minimal worries about I was going to pay for the trip is outstanding. The blessings keep coming daily and focusing on the law of attraction has been manifesting into my life.

When I think back about where I was 4 years ago and where I am now, I am grateful that someone was courageous enough to share this amazing nutrition with me. I will not be selfish and I will share with the world. There is at least one product for everyone and everyone knows someone who will benefit from all the products.

Learning from the people who have been able to impact their communities has been outstanding. I am excited about the future because more families will be impacted with better nutrition and extra income. If you want to see the impact that this community is making reach out to Me and let’s get started.

Healthier Life-Style Change

As most of you know by now I have been doing a NEW Nutrition program which is my New life-style change. As with everything, I wanted to learn everything there was to know about the products and routine I was about to embark on. I studied, researched, asked questions to everyone I came across and my mentors (which have been very supportive). I have now been doing this New Lifestyle for 15 months…WOW, 15 months. I have lost over 40 inches from my entire body, gone down 5 dress sizes and lost over 50 LBS. I am very thankful for having been able to meet such great and amazing people along the way and to keep meeting more people who I am confident to motivate and help along the way. Just like I was given such boundless amounts of tools to help me along the way, I will pay it forward and share my story with the World.
I am going to start writing a blog monthly to give you some insight as to what I have been through when it comes to nutrition, fitness and motivation. If you have any questions do not hesitate to contact me at FIt-Troopers Email. I welcome all comments and questions and I will do my best to get back to everyone in a timely manner. Only thing I ask is that the comments stay on the positive side Please.

I look forward to sharing my story with all of you and I pray that if there is more than one person that I can help or motivate from this because we all need help with motivation.

With love & Joy

Laura (AKA Missprissy)

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Why do I do this?

Because I was living in a body with over 80 extra lbs that felt like a prison, because there are others in that same boat. Because I know how HARD it is to do it alone and I know it’s better when you do it with a community. 

EVERYONE should feel AMAZING and Happy in life no matter what your HEALTHY lifestyle goal looks like.

At the end of the day YOUR health is YOUR responsibility! However, I want to help you. The question is, are you willing to change, learn and do the work and follow your plan to accomplish your Goals?

ASK ABOUT MY 3 Day Trial!

Real Transformation requires Real Honesty with yourself.

So I got real with myself and reminded myself where I have been. Being overweight and unhealthy all since I was 12 years old, and being raised by a single parent who had to be aware of the prices because she was feeding 4 young ladies. Recently I have reminded myself that if it took this long to get this unhealthy the least I could do was to give myself at least half the time to get back to my healthier self before my 12th birthday.

I have been reading a few books from amazing authors such as Jen Sincero You are a Badass. I have learned quite a few things from these books and I keep learning daily. If you are anything like me where you are second guessing yourself and you think that you will never do (enter your item), then I would definitely suggest to read or listen to positive and self helping books.

While I have been consistent with my nutrition part of my health journey, I have been struck by life with a few things while being on this journey. On October 2017 I fell at work and I broke several parts of my body which was another hurdle with being able to stay consistent with my workouts. So i understand when you tell me you are hurt or you are not able to do this or that. I prefer to tell myself “What am I able to do right now?” this way I can continue to move and little by little my body has gotten stronger and I have been able to succeed and get back on track. One of the hardest things that I have been told from one or more of my doctors is “At your age, getting back to doing the things you used to do before the fall is going to be close to impossible”.

I am very grateful for all the support, the community, the love, the help and suggestions from all the friends, family, physical therapists and coaches that I am around. With this information I have been able to start to do more of the simple things that I used to do before the fall such as wearing heels, hiking, dancing. I am only getting better daily and look forward to being better with every day that passes. Please share this story with someone you know because you never know what someone can take from different life stories. Thank you for reading and supporting.

Struggles Happen… Get through it!

It has been a while since I shared on here with all of you, my apologies guys. My new goal is to write more to share more and to do more. For the past 6 months I have been struggling with life. I am not one to complain because in my mind this does nothing. I would rather grow through the struggle and listen to other people who have been through something like what I am going through. I say all this to say that I have been struggling with a few things work, family and self discipline.

First I will share that I have worked for an HMO for the past 21 years and six months ago I almost lost my career due to changes in the company. I was going to be one more statistic of someone who works their entire life for a company and then they see themselves in the unemployment line. I am fortunate to say that as of January I have been working in a new department in a more fulfilling role.

In addition to all the pressure, tension and constant worry from trying to find another job I let go of a few things in my life that make me who I am. I stopped responding to friends, going out with family and lastly being healthy with my eating and fitness. I even stopped doing what I love the most Make-Up. Over the last few months I have been able to get back on track and now I can see more of myself. I have made steps toward being healthier and happier. Everyday I strive to be better and I look forward to sharing more with all of you. If you know anyone who can be motivated or can gain from my story please share.

Less than 3 months

What will you do to Upgrade your Mindset

For those of you that have asked… I am 45 years young, and 3 years ago I started on this health journey not because I saw myself in a picture or someone told me I had to be healthy. I started because as a make-up artist I was asked to go on set at different locations and some of them required me to go up and down stairs, hills and during this time I was out of breath and I did not feel good.


When I started my journey I will have to admit is was hard to do although I had been through many, many, many diets and fads. This program was hard but not as hard as feeling down on myself when trying to  keep up with everyone on set. I kept telling myself “how do you want to feel when you go on set?” and this kept me going daily. For the other days that I needed some inspiration and motivation I went ahead and looked into YouTube for inspiration and motivation.

I started sharing my journey through Facebook, Instagram, and Twitter and a few people have supported me through this journey and others have been motivated to get halthy themselves. I upgraded my mindset to open my scope of view and allowed myself to enjoy this journey that I am on. Other people’s stories and motivation keeps me going and shows me that I am not alone and that we are in this together. “US” together will make sure that we succeed.

♥ Please share any stories of your journey or any transformations. I look forward to reading all of them.♥